I will be travelling to Riga for a few days & being a coeliac, I would really appreciate any recommendations for gluten-free restaurants.

1 Answer 1


You may not be aware of a website suitable for people with your condition, called CeliacTravel?

On their site, for Riga, for example, they make mention of a restaurant called Raw Garden:

"Now that I am in Latvia, I found a restaurant called Raw Garden . I've dined there, and its not fast by any means, but its fresh, flavourful and gluten free"

In addition, you can show the following card to the chefs (or people at your hotel) to describe the problems you face and how you'd like your food prepared. It's in Latvian:

enter image description here

  • Thanks, Mark. Did find Raw Garden. Really looking for finer dining experiences where chef's are happy to make changes if needed.
    – user1932
    Feb 20, 2012 at 20:36

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