10

I am allergic to dairy, and have soy milk instead. Is it something that's easy to buy in Western Europe, or should I look into bringing some with me?

The countries we are visiting are: England, France, Germany, Switzerland, and Italy.

  • In Italy it's common enough you'll likely find it, though maybe not at first try. This, in bigger cities. In remote villages, however, you might have problems. – o0'. Apr 25 '15 at 16:25
  • 1
    I'm not sure what prompted this question. Were these countries relegated to third world status when I wasn't looking? Why wouldn't you be able to get something as basic as soy milk in these countries? – Lilienthal Apr 25 '15 at 17:13
  • 10
    @Lilienthal: What does "something as basic as soy milk" mean? What makes it "basic"? Anyone who's traveled a lot knows that different things are easily available in different countries, and that inexperienced folks don't always guess right about what is and is not universal. – ruakh Apr 25 '15 at 17:24
  • 1
    @Lilienthal I'm from Australia, which has a fairly large Asian population (at least in the city I'm in), and so it's really easy to get soy milk, or dairy-free alternatives. I heard that in European cities (particularly in France), butter plays a part in the diet of most people, so I thought maybe dairy wasn't as big of an issue. – Fodder Apr 25 '15 at 23:33
  • 1
    In the UK I've never seen it branded as Soy milk; we buy it regularly and the word you need to be using is Soya. (Alpro is a major brand and sells it sweetened and unsweetened.) – roaima Apr 26 '15 at 13:03
9

In all the countries you have listed, soy milk is easy enough to find; most supermarkets will sell it.

In France, you should be able to find it in Super U, Auchan, and Carrefour, and maybe in some Aldi and Lidl too if they're big enough. In Switzerland, I got many links to Reform Haus; you can find those in most of the northern part of the country. In Germany, most (if not all) supermarkets will have it, even smaller ones. Same in Italy; you'll find it with the boxed milk section, or the refrigerated aisle, along with other soy products. And in the UK, you shouldn't have to worry, even small Co-operative or Spar stores will have it sometimes.

And if you ever can't find it in those, you can try Asian stores. Those are a pretty safe bet.

Basically: Yes, soy milk is pretty easy to find in Western Europe.

9

In the UK, there are a wide variety of non dairy "milks" for sale, and all chain coffee shops offer soy. There are also lactose free dairy milks in stores.

Unsure about the other countries in the list, but would anticipate major supermarkets stocking it

  • 5
    Every German supermarket has soy milk, many have also different plant milks – greg121 Apr 25 '15 at 7:30
8

Yes, I've seen it (and various other non-diary milks) in markets (even smallish ones) in the UK, the Netherlands, and France — coincidentally, because I don't actually drink soy milk. So I'm thinking if it's so common that I remember seeing it even though I don't look for it, it must be fairly common.

It may be useful to take a list with you of "soy milk" in the native languages of the countries you're going to visit, as sometimes it may not be where you expect to find it in the market, so if you need to ask someone where it is, it'd be useful to know what to call it. The level of English spoken in Europe is very, very good, but uncommon terms like "soy milk" may be a reach for someone who doesn't speak English well.

  • 2
    The level of English spoken in Europe is very, very good [...] In France, that's only true if you stay in cities; as soon as you hit the countryside, the level isn't nearly as good. Although, if you meant the level of English spoken by store clerks, then yes, it's generally good enough. – Linkyu Apr 25 '15 at 18:51
5

It's common in Italy, too. Most supermarkets have it. You may have more trouble in restaurants and bars (although there are many places where you can get dairy-free Cappuccino); remember to specify your dietary restriction when you eat at restaurants.

4

In Germany and Austria you can buy soy milk in most supermarkets. If you are interested in a broader selection of soy and tofu products you will find a Reformhaus in every larger city.

These supermarkets are specialized on food with special ingredients.

2

This is the survival vegan tip I learnt on my travels: whenever you arrive to a country where normal supermarkets don't have soy milk (which is rare, most of them do), go to an Asian supermarket or try to find an asian neighbourhood (chinese, vietnamese, etc) and you'll get those things there. Sometimes soy milk will necessarily have sugar (ough!) like in many places in South America, but you can always find it there.

  • Note some of the Asian brands of soya milk actually contain some dairy milk. So make sure you check the ingredients, if you are vegan or allergic to dairy. – vclaw Apr 25 '15 at 22:20
2

In Germany, even discounters like Aldi have soy milk and some other soy products. However, if you want more soy products than just soy milk, it's probably better to go to a supermarket like Rewe, Edeka or Kaufland.

The supermarkets provide other plant based milk (e.g. milk from rice, oats or almonds), too.

1

I don't think I've been to a major grocery store in Europe that didn't have soy milk. (And rice milk, and almond milk, and...) Kind of surprised me, actually.

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service, privacy policy and cookie policy

Not the answer you're looking for? Browse other questions tagged or ask your own question.