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I have recently got a new job, it's all good except that it will require me to travel frequently,5 hours trip once every month at least.
My fear isn't during the take off and landing like most people have, nor for a crash or anything like it.
I get my anxiety during the cruise, when the plane is all level and smooth, it's more like a fear of heights but I don't have that actually.
Have anybody ever get this type of fear? How can I get over it, I tried sleeping but I can't sleep on planes, the maximum amount of sleep I ever got on a plane was half an hour during a 15 hours trip.
This is not a duplicate or related to the mentioned question. I am not afraid of the sounds the airplane makes or maneuvers, I am not even afraid of turbulence and had many flights with very turbulent weather to the extent that one flight attendant fell on the floor, and bags started to fall from their places, my fear and anxiety didn't increase during these times at all