I'm currently in Malaysia and have a few weeks before I have to move on. In this time, I'd like to take care of my fitness and join some sort of fitness / bootcamp retreat. So far, I found some expensive luxury retreats with lots of massages and spa treatments, but nothing with a serious fitness commitment. I'm looking for a place where they kick one out of bed at 5am for sports and have everything else taken care of as well (healthy food and time during the day to get some work done).
How would one find such a place? Anyone with personal experience?