I will be traveling to a timezone 10 timezones ahead of mine. I need to be productive and work while I am there. I can't afford jet leg when I get there and then jet lag when I get back. Is it ok for ...
From my personal anecdotal experience, I've found it worse when travelling east around the globe. I also tend to stay awake most if not all of the flight, so sleeping time doesn't tend to matter as ...