There was a lot of information on the How can I avoid or minimize jet lag? post, so I thought I'd ask something more specific here. I will be travelling from South Korea to the east coast of the US. ...
I'm always feeling a bit unwell during and after long haul flights. I lose my appetite, can't sleep in the plane, food has no taste no matter what. However, I'm pretty sure it's not the flying itself, ...
From my personal anecdotal experience, I've found it worse when travelling east around the globe. I also tend to stay awake most if not all of the flight, so sleeping time doesn't tend to matter as ...