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how to avoid jetlag flying from Vancouver to London? [duplicate]

Tomorrow I'm flying from Vancouver to London. We take of at 6:15pm (Vancouver local) Friday and land at 11:50am Saturday (London local). The flight length is 10hrs. Will I experience much jet lag? ...
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1answer
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What are the options for flying from the US to Europe during the daytime, not overnight?

I've done the JFK to LHR route before, where you get to spend the day on the plane and sleep in a real bed in London that night. It's also awesome to wake up early Currently, British Airways and ...
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4answers
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How do you prepare for long haul flights?

I'm always feeling a bit unwell during and after long haul flights. I lose my appetite, can't sleep in the plane, food has no taste no matter what. However, I'm pretty sure it's not the flying itself, ...
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6answers
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How can I avoid or minimize jet lag?

From my personal anecdotal experience, I've found it worse when travelling east around the globe. I also tend to stay awake most if not all of the flight, so sleeping time doesn't tend to matter as ...