Preventing illness and injury while travelling and how to deal with them if they do occur.

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Measures to avoid locations with bad air quality and inversion for asthmatics?

Bergen, Norway, is an example of a city surrounded by mountains where the air quality can get very bad, terrible for asthmatics. This phenomenon is called inversion. Before the symptoms begin, the ...
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Do I have to fill out a form when submitting a blood test for a Kurdistan residency permit? If so, what details does it request?

Whether or not a blood test is required at present (see Do I still need a blood test for a Kurdistan residency permit?), what does/did the form available from the residence office look like and what ...
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Medicines and precautions on short-term business trip to India

I'm going for a one week long business trip to India (Mumbai city only). I'm from Poland / Europe, if that matters. My trip is about to start within next week or two, so I was told, that taking any ...