Preventing illness and injury while travelling and how to deal with them if they do occur.

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Can visiting saunas make me more prepared for heat in desert and tropics?

I am curious if it is possible to prepare my body for the heat during the African summer by visiting saunas. Would visiting humid or dry saunas on a regular basis "harden" my body for humid heat in ...
12
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3answers
279 views

What first aid material and medicines are absolutely essential when traveling?

When you arrive into a new place / city country / etc. it can be difficult to find some essential goods. Everything is new. First aid material and medicines are sometimes forgotten when planning a ...
12
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4answers
2k views

Will I be covered under the UK Health system?

I am an Australian resident but a British Citizen. I currently hold a British passport and receive a small British pension but do not pay any British taxes. I have cancer and I am coming to the UK to ...
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3answers
856 views

How far can one go from Addis Ababa without needing prevention medication for Malaria?

I am travelling to Ethiopia and I was informed that you don't need medication regarding Malaria if you go to Addis Ababa. This is due to the fact that the city is above 2000mts where the mosquitos ...
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1answer
764 views

How to avoid claustrophobia on a plane?

I am severely claustrophobic and tomorrow I have a middle seat on a plane. I need some tips on how to handle it?
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2answers
361 views

Where can I read about the food safety ratings in restaurants in China?

At least here in Hohhot, Inner Mongolia I see posters/signs on the wall of most restaurants that seem to be issued by some government body giving a food safety rating. Only three ratings are ...
12
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3answers
361 views

Travel insurance with a pre-existing condition

I have ulcerative collitis. It's not particularly bad. I'm trying to get travel insurance for two different holidays (one to the US and one to China/Japan). Unfortunately having ulcerative collitis ...
12
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2answers
143 views

Obtaining insulin in Colombia as a foreign tourist

I will be travelling in Colombia soon as a foreign tourist (UK national) and will need to acquire insulin whilst there. I will be visiting major cities including Bogota, Medellin and Cartagena. I've ...
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2answers
267 views

How to choose a good travel insurance policy?

When looking for travel insurance, there is a dizzying array of companies, policies, plans, restrictions, and conditions. What should a short-term traveler look for in an insurance plan? What things ...
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1answer
93 views

Ebola - can I enter Indonesia after being an aid worker in Sierrra Leone?

I will be working in Sierra Leone for 2 months. Then I will either do a 21 day health monitoring quarantine in Canada or France. If I am negative (no Ebola) after the 21 days, can I fly and enter ...
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5answers
417 views

Strongest travel sunblock?

A friend who burns easily is travelling to Africa during the dry season. What is the strongest sunblock on the market, and is it actually sensible to use - that is, would it potentially prevent ...
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5answers
2k views

Claustrophobic - travelling for the first time long RSA to USA

I am trying my best to prepare for my upcoming flight to the USA, the trip is all under control, its just the flight that I'm terrified of. I am very claustrophobic and do not even ride in elevators, ...
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5answers
552 views

How to find out your body weight while travelling?

While on the road you don't have your handy scales at home, and without making an appointment to see a doctor, where else could you find some scales to determine your on-the-road weight? This is ...
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6answers
2k views

For fear of flying is drinking alcohol a healthier option than pills?

I have a series of flights ahead of me and I have a fear of flying. I usually drink in excess prior to boarding. I have had people recommend pills. I have also heard a mix of opinions on which option ...
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5answers
649 views

What immunisations, if any, are required / recommended for Thailand?

A member of my family is headed to Thailand shortly (and I'm considering it as well, haha) and wondering what immunisations are required / recommended for that area?
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4answers
417 views

Travelling while afflicted with Delhi Belly?

We've got a great existing question on how to avoid Delhi Belly, but what happens if you're afflicted with it but still need to travel? For example, you have a non-changeable travel booking, or your ...
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4answers
265 views

Finding drinkable water while travelling

I tend to get dehydrated rather easily, a problem that is compounded when I travel to locations where the water is unsafe/unfamiliar for me. I often seem to find myself having to choose between ...
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5answers
279 views

Are there tips and tricks to overcome a fear of flying?

Are there tips and tricks for people with fear of flying that can makes them have a more pleasant experience when flying? I know drugs can do magic, and we've previously had debate on pills vs ...
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3answers
207 views

Using squat toilets with arthritic knees

Referring to this question got me thinking (and laughing). I've used squat toilets a few times when traveling (and younger), although I try to avoid them. I grew up in the US using "normal" western ...
11
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1answer
495 views

Are there any tours or opportunities available to the public where one can see Cherenkov Radiation?

Cherenkov Radiation (in my layman's understanding) is a blue light that appears when particles with an electric charge go through a medium faster than the speed of light in that medium. I regularly ...
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4answers
2k views

Vaccinations and medicines for Peru and Ecuador

As in my previous question let me start by stating family and I are planning to travel to Peru and Ecuador, we are planning to also visit the Amazon lodge such as this one. From the US State ...
11
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1answer
178 views

Taking large amounts of strong medications on holiday

Not quite narcotics, but not far off. I'm hoping to go on holiday soon with someone that suffers from major depression and anxiety. She's on a daily dose of a strong anti-psychotic (not quite ...
11
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1answer
785 views

Is there an EU law that a hotel can't kick you out if you're sick?

Someone told me that there was an EU law that said that if a doctor certifies you as sick (to some degree) and you're staying in a hotel, that the hotel cannot kick you out of the room. Update Just ...
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2answers
3k views

Is it safe to drink tap water in Nicaragua?

When looking through travel guides and websites, I often see the statement that tap water is not safe in Nicaragua. For example, the US State Department says: Tap water is not considered safe in ...
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3answers
711 views

Is MSG prevelent in Malaysian food?

I've got a trip up-coming to Kuala Lumpur, Malaysia. Yay! But I have a severe allergy to monosodium glutamate (MSG). Boo! It triggers severe migraines so I normally avoid it at all costs, but that's ...
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2answers
98 views

Hearing protection on the road in China

I know it's not safe to have hearing completely blocked with earplugs while bicycling or driving. But there are a lot of vehicles on the road in China with extremely loud horns. I just had a truck ...
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1answer
553 views

Some travel forms ask if I've visited Africa recently. What restrictions might I encounter due to my travel to Africa?

I know that I may be ineligible to donate blood (in the United States, at least) for a certain period of time after travelling to Africa (from my research, mainly because of presence of malaria, but ...
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4answers
770 views

How can I translate medicines?

I know that if I have stomach issues I can take an Enterogermina or an Imodium if things get severe. I know that if I have throat ache, I can take a Benagol. I know that if I have a strong headache a ...
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3answers
945 views

Any special way to mark penicillin allergy on my passport?

I'm allergic to penicillin, the antibiotic. I just got a new (European) passport. Is there some 'best practices'/common way to mark this allergy on my passport? I filled in the emergency contact & ...
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4answers
1k views

How to avoid getting motion sickness?

My travel mate has a big problem when we are traveling together. He gets travel sick very fast. Obviously there are medicament which you can take to avoid it, but aren't there any other ways to avoid ...
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4answers
1k views

Food Allergies in Europe

Traveling to Europe with a passenger who has a peanut allergy. I understand peanuts are not as prevalent in Europe as the US, but I was wondering if anyone has had experience dealing with this or ...
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5answers
5k views

What type of mosquito repellent is most effective?

There are many different kinds of insect repellents and bug sprays on the market: sprays and lotions, chemical and natural, huge percentages of DEET and lower percentages, etc. What type of mosquito ...
10
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4answers
228 views

How to find what are the dominant safety concerns a tourist should have in a country?

Safety concerns for tourists vary in type in countries. Some have insect concerns, eg. types of spider bites to avoid. Other countries have diseases which people should take vaccines for prior to ...
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6answers
583 views

Ear protection on long flights?

I have a pair of noise cancelling headphones which I love very much. Putting them on during a long haul flight and keeping them on most of the time leaves me significantly less tense and more relaxed ...
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3answers
708 views

How to cope with dry hands and cracking skin when travelling in cold locations?

So I'm from a pretty warm country, Australia but now I've spent my first month in cold Tbilisi Georgia and I lack the local know-how and intuition of how to cope with some aspects of cold winters. I ...
10
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2answers
362 views

Is it important to wear a necklace with medical history for people with medical conditions while traveling?

Is it advised for people with chronic medical condition (diabetes, asthma, allergies, etc.) to wear necklaces with medical history when travelling? Is it a worldwide thing to check people's necklaces ...
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3answers
222 views

What extra benefits are there in getting travel insurance if I have a European Health Insurance Card (EHIC)?

I've got a European Health Insurance Card (EHIC) and only plan to travel around the EU for the foreseeable future. I read another answer that quite nicely covered the details of what the EHIC covers, ...
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2answers
2k views

Getting nauseated from air travel, but it's *not* motion sickness…what to do?

My sister is not particularly inclined to air travel—she regularly throws up, and the feeling of nausea is evident well before motion sickness could occur (i.e. inside the terminal). I suspect some ...
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2answers
158 views

Precautions taking the Tren a las Nubes

I would really like to once ride with the tren a las Nubes. Wikipedia says the tour takes 15 hours, but I can't find any information on where to buy tickets and if reservation is necessary. And how ...
10
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1answer
624 views

Which transatlantic airline has the most leg space in coach?

Which transatlantic airline has the most leg space in the non-business section these days? I recently traveled from Los Angeles to London Heathrow on Virgin Atlantic (Airbus 340, if I recall ...
10
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1answer
363 views

Vaccinations for Beijing

I'm travelling to Beijing on the 3rd of september. Although China does not require any mandatory vaccinations to visit, It is recommended that I recieve a Hepatitis A vaccination. I have less than 2 ...
10
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1answer
90 views

Where can I purchase anti venoms?

I'm going to be visiting South America next year, and doing a lot of jungle exploration. I'm thinking I need anti-venoms for the most lethal insects and reptiles. I'm in Kentucky now. I'm leaving ...
9
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6answers
3k views

Drinking tap water in India

I ordered SteriPEN before I started my India trip but unfortunately it didn't arrive in time. I'm only drinking bottled water here but am interested whether tap water in train stations and some ...
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3answers
4k views

How should I schedule my medication when traveling through multiple time zones?

Suppose that I have to take some medication three times a day. One in the morning, one at lunch and one during dinner. Now when I take a plane to go to vacation and cross multiple time zones, how ...
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4answers
1k views

Is it possible to build up malaria and dengue resistance?

I have heard that in countries where malaria or dengue fever are endemic, local residents have built up resistance to the diseases so that contracting them is rare or impossible. Is this true, and is ...
9
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2answers
3k views

Can I take my liquid medication on a plane?

If I am taking a liquid medicine, but is over the ounces for a flight, will they still let me take it on a plane?
9
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2answers
397 views

Can I get vaccinated in another country?

I am planning a trip to Asia with no ending date or 100% certain plan on which countries I will visit. There is also a chance I will continue to North America and Europe depending on how things go. ...
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3answers
5k views

What is the average cost of a medical evacuation?

Many travel insurance plans include coverage for medical evacuation to privately transport you to your home country if you get seriously ill while abroad. What does this type of evacuation generally ...
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1answer
2k views

Current state of Smoking in Paris

I've been unable to find an accurate explanation of French law regarding smoking. I last visited Paris over 10 years ago, and remember it being fairly normal to be able to smoke both in bars, and on ...
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1answer
1k views

Is it safe to use earbuds in an airplane?

I like using my earbuds when in the airplane, since they provide better sound insulation than the standard economy headphones, but I've been told (I couldn't find any information confirming it though) ...