I've got a trip up-coming to Kuala Lumpur, Malaysia. Yay! But I have a severe allergy to monosodium glutamate (MSG). Boo! It triggers severe migraines so I normally avoid it at all costs, but that's ...
For travellers going to Peru, I imagine from what I've seen there that being gluten-intolerant (or even vegetarian) may be quite difficult. Are there any local foods and meals readily available ...